Breaking the Silence: Why I haven’t been writing.

Fortune & Cupcakes has been very quiet for a long time now. I wasn’t sure what I wanted to do with it, and as I read more and more blogs I realise that I lack the time, resource and skills to make my little blog anything amazing. However, I thought about why I created the…

28 Days of Self Care

This February I decided to set myself a challenge, to try and do a small act of self care each day: my 28 days of self care. I wanted a challenge that wouldn’t be too overwhelming, but would help me to reinforce good habits, and to notice and reap the rewards of self care.

Recovery Part 2: Lists and Being Far Too Tired.

Last month, I wrote a piece about my daily routine before I started a recent course of citalopram. I did say I would update on my progress in a weeks time, yet a week somehow turned to four and over month later here we are. 6 weeks in. Unfortunately I haven’t been taking the medication…

Festive Cheer (?)

Around the festive period last year, I published a short piece about how it is okay not to be okay over Christmas. There is a huge amount of expectation placed on everyone to have a good, fulfilling time. Financial and social pressures soar through the roof. Gatherings are often alcohol fuelled, and the food (although…