A Little Like Love

It is 23:49 and I am awake. I am crying, again, as stabbing pains hit my chest and I try to keep quiet so as not to alert my flatmate. Today has been a rare day, where I had nothing I had to do, or nothing planned. I slept until I felt I was awake,…

On Happiness

Happiness is always what we strive for. In a world full of so many pressures we try to take time out for ourselves- to reconnect to ourselves, to do what we enjoy and to try to enable us to be happier versions of what we currently are. We are constantly subject to marketing for holidays,…

#WorldSuicidePreventionDay

Today is #WorldSuicidePreventionDay. I feel compelled to share.   My depression worsened this year, and I didn’t tell anyone. During the past two months I’ve had a fair few blips, resulting in a breakdown in relationship and loss of someone very important. I spoke out, I told my closest friends and my family and now…

Lists, processing, mental health and constructing new chapters.

So, I like writing lists. My head gets cloudy and foggy sometimes, and I find lists are the best way of organising my thoughts. I write lists at work, at home and even wake up to write lists when too many thoughts are going through my head and stopping me from getting a good nights…